What does 2017 hold for you? As we embark into this new year, I am left with the desire to address the aspects of our life and world that are requesting healing. I will focus on the health and well being of your body and spirit but these principles hold true for all systems and […]
About Katie Briggs
Author Archive | Katie Briggs
Winter is associated with the Taoist 5 Element of Water. The Water Element embodies qualities of deep, slow, dark, hibernation… Winter time and the Holiday season when juxtaposed offer the perfect opportunity to ask: What if the frenzied pace of life is not something I want to keep up with? Are you responding to your life […]
We all have a list, it’s a collective-cultural list: Not enough: time, money, health, love, sex… To much: work, fat, information, emotion… We pick and choose buffet style, if it’s not enough it’s too much. How do we cultivate an experience of “enough” authentically, sincerely, not just “fake it till you make it”, […]
I have been playing “newsletter hooky”. After 6 years of writing a newsletter every 6 weeks (38 Newsletters) I took the summer solstice and the summer-fall cross quarter newsletter off. It was liberating and fun for me to “break” my own self imposed rule of 8 newsletters a year. I was on vacation over the summer […]
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. Marianne Williamson We are bombarded with information and events of the world that leave us feeling overwhelmed and aching for collective and global […]
May I know who I am and what I am, every moment of every day.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
Don’t believe everything you think!
Time, breath and thought stop and start together.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
Forgiveness frees one to live in the Eternal Now.
Enjoy giving expression to your creative potential.
Enjoy expectancy beyond expectations.
In this very breath, I accept peace.
My intent is to bless and be blessed.
My awareness defines my journey.
I assume the power, not just the responsibility for my life.
Attention is fuel to the fires of the mind.
Allow resonance with the consciousness of Love.
As above, so below. As within, so without.
I B-R-E-A-T-H-E deeply and slowly.
Be a pioneer of possibility.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Allow goodness to be your deepest intent.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.