As we tip toward the summer season (the season of Joy in the Chinese 5 Elements) I would like to explore the productivity of FUN! Contemplate that just doing something -busy work- isn’t productivity. In the doing of “nothing” we have the opportunity to BE, to stop, get quiet and feel flow. When we are […]
I spent a chunk of time earlier this spring clearing out my patient charts. It was a heart-warming process to reflect on y’all: to see the progression of my growth as a practitioner over the last 12 years and to feel a lot of love. I am mega blessed to do what I do, to […]
I think of eclipses as an opportunity to radically shift. If you find yourself in a habit pattern that feels like a rut I invite you to “jump the tracks” – find a whole new groove. The lunar eclipses happens when the moon and the sun line up again as they did for the […]
As I move through “middle age” I am curious about the collective ideas unquestioningly ingrained that cognitive and physical decline are inevitable simply because time passes. I recently heard Depak Chopra in an audio lecture say that only 1% of “aging”(cognitive and physical decline) is due to chronological age. I’m not sure how they figured this […]
The base-line of this World is Well Being and Joy. It is easy to look around and create a “reality-story” that planet Earth &/or humanity is going to “hell in a hand basket” but as I scratch the surface of this story I am left with the profound, solid, unshakable awareness that good IS, […]
May I know who I am and what I am, every moment of every day.
I B-R-E-A-T-H-E deeply and slowly.
Within us is always that Peace which is forever listening and open-minded.
My intent is to bless and be blessed.
Listen to the silence.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Fear (False Evidence Appearing Real)
Material reality is only a small part of reality.
Attention is fuel to the fires of the mind.
All my thoughts are creative.
I plant the seed in my mind to take root in my heart.
As above, so below. As within, so without.
Align with grace and ease.
I mind my mind.
Allow resonance with the consciousness of Love.
Only light can dispel the darkness.
You are a blessing and a healing influence on this world.
Your consciousness creates your universe.