As we tip toward the summer season (the season of Joy in the Chinese 5 Elements) I would like to explore the productivity of FUN! Contemplate that just doing something -busy work- isn’t productivity. In the doing of “nothing” we have the opportunity to BE, to stop, get quiet and feel flow. When we are […]
I spent a chunk of time earlier this spring clearing out my patient charts. It was a heart-warming process to reflect on y’all: to see the progression of my growth as a practitioner over the last 12 years and to feel a lot of love. I am mega blessed to do what I do, to […]
I think of eclipses as an opportunity to radically shift. If you find yourself in a habit pattern that feels like a rut I invite you to “jump the tracks” – find a whole new groove. The lunar eclipses happens when the moon and the sun line up again as they did for the […]
As I move through “middle age” I am curious about the collective ideas unquestioningly ingrained that cognitive and physical decline are inevitable simply because time passes. I recently heard Depak Chopra in an audio lecture say that only 1% of “aging”(cognitive and physical decline) is due to chronological age. I’m not sure how they figured this […]
The base-line of this World is Well Being and Joy. It is easy to look around and create a “reality-story” that planet Earth &/or humanity is going to “hell in a hand basket” but as I scratch the surface of this story I am left with the profound, solid, unshakable awareness that good IS, […]
Believing is seeing.
I hold onto my intent, not the facts.
In this very breath, I accept peace.
Your consciousness creates your universe.
Allow resonance with the consciousness of Love.
Allow infinate supply, well being and joy.
Allow goodness to be your deepest intent.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Listen to the silence.
Time, breath and thought stop and start together.
Embrace change and bear witness to your spiritual evolution.
Within us is always that Peace which is forever listening and open-minded.
I assume the power, not just the responsibility for my life.
Be a pioneer of possibility.
Align with grace and ease.
Only light can dispel the darkness.
Enjoy giving expression to your creative potential.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
It doesn’t have to look a certain way before Love is present.
I mind my mind.