The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
My intent is to bless and be blessed.
You are a catalyst for light and love.
Align with grace and ease.
Welcome an attitude of gratitude.
Material reality is only a small part of reality.
Enjoy expectancy beyond expectations.
In this very breath, I accept peace.
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
I B-R-E-A-T-H-E deeply and slowly.
Allow goodness to be your deepest intent.
May I know who I am and what I am, every moment of every day.
Listen to the silence.
Allow resonance with the consciousness of Love.
Be a pioneer of possibility.
Allow infinate supply, well being and joy.
Believing is seeing.
Your consciousness creates your universe.
You are a blessing and a healing influence on this world.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.