The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
Within us is always that Peace which is forever listening and open-minded.
Allow infinate supply, well being and joy.
It doesn’t have to look a certain way before Love is present.
Don’t believe everything you think!
Believing is seeing.
You are a blessing and a healing influence on this world.
Allow goodness to be your deepest intent.
You are a catalyst for light and love.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
Fear (False Evidence Appearing Real)
My intent is to bless and be blessed.
My awareness defines my journey.
All my thoughts are creative.
Love is always speaking, if you listen…
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
As above, so below. As within, so without.
Material reality is only a small part of reality.
Your consciousness creates your universe.
Allow resonance with the consciousness of Love.
I mind my mind.