The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
Fear (False Evidence Appearing Real)
I am dying at every moment so that I can keep creating myself.
Enjoy giving expression to your creative potential.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Only light can dispel the darkness.
Embrace change and bear witness to your spiritual evolution.
All my thoughts are creative.
It doesn’t have to look a certain way before Love is present.
As above, so below. As within, so without.
Your consciousness creates your universe.
I assume the power, not just the responsibility for my life.
Love is always speaking, if you listen…
Infinite possibilities are available in every moment.
Don’t believe everything you think!
May I know who I am and what I am, every moment of every day.
I mind my mind.
Forgiveness frees one to live in the Eternal Now.
I B-R-E-A-T-H-E deeply and slowly.
I plant the seed in my mind to take root in my heart.
Listen to the silence.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.