We are in the midst of shift; this time of year, along with the spring shift are, in my clinical experience, two of the most potent times of the year to lay a foundation of physical health. Summer to autumn is the shift from Fire (summer) to Earth (late summer) to Metal (autumn). In total […]
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Maintaining Wellness in the Fall Season Hit the above link to access a recording of the class. Blessings of Health!
Now is the perfect time to set a foundation for a healthy “Qi Shield”. If it seems to soon to think of cold and flu season, reframe it this way “the best way to be healthy and strong is to stay healthy and strong.” As the days begin to shorten and the temperature shifts […]
Making love to your life! Spring’s Libidinal Pulse… the impulse to create life is also the creative pulse of life. In this season the energy & life force of all is rising up and out. This erotic energy desires freedom of expression… How can we leverage, channel and benefit from this energy? What inspires, captivates and […]
This time of year is all about JOY. Summer is the season of the Fire Element and the Heart in Chinese Medicine. The Heart exudes joy – summer is time to have fun! Here are some of my favorite ways to slip into summer’s fun & joy… Cherries & Berries… strawberries, blackberries, and stone fruit […]
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
Material reality is only a small part of reality.
Allow resonance with the consciousness of Love.
You are the one you’ve been waiting for.
My intent is to bless and be blessed.
As above, so below. As within, so without.
I assume the power, not just the responsibility for my life.
Align with grace and ease.
Attention is fuel to the fires of the mind.
Be a pioneer of possibility.
Allow infinate supply, well being and joy.
Love is always speaking, if you listen…
All my thoughts are creative.
Embrace change and bear witness to your spiritual evolution.
It doesn’t have to look a certain way before Love is present.
Within us is always that Peace which is forever listening and open-minded.
Dare to be conscious in all you do.
Don’t believe everything you think!
My awareness defines my journey.
I am dying at every moment so that I can keep creating myself.