Seasonal Shift – Qi Shield
Now is the perfect time to set a foundation for
If it seems to soon to think of cold and flu season, reframe it this way
“the best way to be healthy and strong is to stay healthy and strong.”
As the days begin to shorten and the temperature shifts quickly it is important to be prepared.
In TCM the external elements (wind, cold, heat damp, dry) “call in” the pathogenic influences. They leave us susceptible to feeling run down.
In our coastal climate late summer provides some amazingly beautiful, warm days and some chilly evenings and mornings. The temperature can drop, quickly leaving us without adequate layers of warmth to keep out the external elements.
Dah Da Dah… enter the lurking feeling of constantly fighting off a cold, feeling run down and chilly and a cough that comes in the morning &/or at night.
Plan ahead, set yourself up now for an autumn and winter full of strong qi and health!
If you need support or ideas on how to do this please contact me.
I’m happy to help.
About Katie Briggs
Infinite possibilities are available in every moment.
Love is always speaking, if you listen…
Forgiveness frees one to live in the Eternal Now.
Listen to the silence.
Only light can dispel the darkness.
It doesn’t have to look a certain way before Love is present.
Allow infinate supply, well being and joy.
Enjoy expectancy beyond expectations.
I B-R-E-A-T-H-E deeply and slowly.
May I know who I am and what I am, every moment of every day.
Embrace change and bear witness to your spiritual evolution.
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
You are a blessing and a healing influence on this world.
Allow resonance with the consciousness of Love.
Love is source and supply.
All my thoughts are creative.
Align with grace and ease.
Material reality is only a small part of reality.
Don’t believe everything you think!
Sound and Vibration Therapy
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.