Seasonal Shift – Qi Shield
Now is the perfect time to set a foundation for
If it seems to soon to think of cold and flu season, reframe it this way
“the best way to be healthy and strong is to stay healthy and strong.”
As the days begin to shorten and the temperature shifts quickly it is important to be prepared.
In TCM the external elements (wind, cold, heat damp, dry) “call in” the pathogenic influences. They leave us susceptible to feeling run down.
In our coastal climate late summer provides some amazingly beautiful, warm days and some chilly evenings and mornings. The temperature can drop, quickly leaving us without adequate layers of warmth to keep out the external elements.
Dah Da Dah… enter the lurking feeling of constantly fighting off a cold, feeling run down and chilly and a cough that comes in the morning &/or at night.
Plan ahead, set yourself up now for an autumn and winter full of strong qi and health!
If you need support or ideas on how to do this please contact me.
I’m happy to help.
About Katie Briggs
Attention is fuel to the fires of the mind.
Embrace change and bear witness to your spiritual evolution.
Love is always speaking, if you listen…
I hold onto my intent, not the facts.
I plant the seed in my mind to take root in my heart.
Allow resonance with the consciousness of Love.
Allow goodness to be your deepest intent.
Material reality is only a small part of reality.
Infinite possibilities are available in every moment.
Fear (False Evidence Appearing Real)
Listen to the silence.
Enjoy expectancy beyond expectations.
I mind my mind.
You are a blessing and a healing influence on this world.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
Believing is seeing.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
All my thoughts are creative.
Be a pioneer of possibility.
May I know who I am and what I am, every moment of every day.
Sound and Vibration Therapy
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.