Author Archive | Katie Briggs

What does 2017 hold for you? As we embark into this new year, I am left with the desire to address the aspects of our life and world that are requesting healing. I will focus on the health and well being of your body and spirit but these principles hold true for all systems and […]

Winter is associated with the Taoist 5 Element of Water.   The Water Element embodies qualities of deep, slow, dark, hibernation…    Winter time and the Holiday season when juxtaposed offer the perfect opportunity to ask: What if the frenzied pace of life is not something I want to keep up with?  Are you responding to your life […]

  We all have a list, it’s a collective-cultural list: Not enough: time, money, health, love, sex…  To much: work, fat, information, emotion…  We pick and choose buffet style, if it’s not enough it’s too much.    How do we cultivate an experience of “enough” authentically, sincerely, not just “fake it till you make it”, […]

I have been playing “newsletter hooky”. After 6 years of writing a newsletter every 6 weeks (38 Newsletters) I took the summer solstice and the summer-fall cross quarter newsletter off.  It was liberating and fun for me to “break” my own self imposed rule of 8 newsletters a year. I was on vacation over the summer […]

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.  Marianne Williamson We are bombarded with information and events of the world that leave us feeling overwhelmed and aching for collective and global […]