“The most important thing is feeling good” ~Abraham-Hicks In this statement lives the Revolution of Joy. We may ask ourselves, “Who am I to feel fantastic when so many are suffering?” I want to flip it and ask, who are you not to? It is a fantastic act of service to choose feeling good, […]
We are in the midst of shift; this time of year, along with the spring shift are, in my clinical experience, two of the most potent times of the year to lay a foundation of physical health. Summer to autumn is the shift from Fire (summer) to Earth (late summer) to Metal (autumn). In total […]
Maintaining Wellness in the Fall Season Hit the above link to access a recording of the class. Blessings of Health!
Now is the perfect time to set a foundation for a healthy “Qi Shield”. If it seems to soon to think of cold and flu season, reframe it this way “the best way to be healthy and strong is to stay healthy and strong.” As the days begin to shorten and the temperature shifts […]
The deepest way I can be of service to anyone or anything; the environment, social justice, health and wellness … is to tend to the aspect of the universe know as “me” with love and respect. Who am I to pass judgment, pick apart, criticize the miracle of my body? This fantastic vehicle of […]
Allow infinate supply, well being and joy.
Enjoy expectancy beyond expectations.
Be a pioneer of possibility.
Welcome an attitude of gratitude.
Don’t believe everything you think!
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
My awareness defines my journey.
In this very breath, I accept peace.
Dare to be conscious in all you do.
Forgiveness frees one to live in the Eternal Now.
All my thoughts are creative.
It doesn’t have to look a certain way before Love is present.
Allow goodness to be your deepest intent.
Embrace change and bear witness to your spiritual evolution.
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
Believing is seeing.
Enjoy giving expression to your creative potential.
Attention is fuel to the fires of the mind.
You are a catalyst for light and love.
You are the one you’ve been waiting for.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.