Feeling Good, the Anchor to Grace

“The most important thing is feeling good” ~Abraham-Hicks   In this statement lives the Revolution of Joy.  We may ask ourselves, “Who am I to feel fantastic when so many are suffering?” I want to flip it and ask, who are you not to? It is a fantastic act of service to choose feeling good, […]

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Autumn’s Potent Seasonal Shift…

We are in the midst of shift; this time of year, along with the spring shift are, in my clinical experience, two of the most potent times of the year to lay a foundation of physical health.  Summer to autumn is the shift from Fire (summer) to Earth (late summer) to Metal (autumn).  In total […]

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Tele-Class Recording

Maintaining Wellness in the Fall Season Hit the above link to access a recording of the class. Blessings of Health!

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Seasonal Shift – Qi Shield

Now is the perfect time to set a foundation for  a healthy  “Qi Shield”.    If it seems to soon to think of cold and flu season, reframe it this way  “the best way to be healthy and strong is to stay healthy and strong.”  As the days begin to shorten and the temperature shifts […]

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Revolutionary Acts of Love…

The deepest way I can be of service to anyone or anything; the environment, social justice, health and wellness … is to tend to the aspect of the universe know as “me” with love and respect.    Who am I to pass judgment, pick apart, criticize the miracle of my body? This fantastic vehicle of […]

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