The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
Align with grace and ease.
Love is always speaking, if you listen…
I assume the power, not just the responsibility for my life.
I B-R-E-A-T-H-E deeply and slowly.
You are a blessing and a healing influence on this world.
Within us is always that Peace which is forever listening and open-minded.
I hold onto my intent, not the facts.
Enjoy expectancy beyond expectations.
Your consciousness creates your universe.
I plant the seed in my mind to take root in my heart.
Allow goodness to be your deepest intent.
As above, so below. As within, so without.
I am dying at every moment so that I can keep creating myself.
May I know who I am and what I am, every moment of every day.
You are a catalyst for light and love.
I mind my mind.
Embrace change and bear witness to your spiritual evolution.
Material reality is only a small part of reality.
Be a pioneer of possibility.
Infinite possibilities are available in every moment.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.