The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
Be a pioneer of possibility.
Infinite possibilities are available in every moment.
Align with grace and ease.
In this very breath, I accept peace.
Believing is seeing.
Embrace change and bear witness to your spiritual evolution.
My awareness defines my journey.
Time, breath and thought stop and start together.
All my thoughts are creative.
You are the one you’ve been waiting for.
I B-R-E-A-T-H-E deeply and slowly.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Welcome an attitude of gratitude.
Forgiveness frees one to live in the Eternal Now.
Fear (False Evidence Appearing Real)
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
As above, so below. As within, so without.
I assume the power, not just the responsibility for my life.
Love is always speaking, if you listen…
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.