The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
I plant the seed in my mind to take root in my heart.
May I know who I am and what I am, every moment of every day.
Material reality is only a small part of reality.
My awareness defines my journey.
Only light can dispel the darkness.
Allow goodness to be your deepest intent.
Believing is seeing.
All my thoughts are creative.
Allow resonance with the consciousness of Love.
Align with grace and ease.
You are a blessing and a healing influence on this world.
I B-R-E-A-T-H-E deeply and slowly.
Infinite possibilities are available in every moment.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
I assume the power, not just the responsibility for my life.
Love is source and supply.
Time, breath and thought stop and start together.
Attention is fuel to the fires of the mind.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
Love is always speaking, if you listen…
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.