The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
Within us is always that Peace which is forever listening and open-minded.
As above, so below. As within, so without.
All my thoughts are creative.
Believing is seeing.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Allow resonance with the consciousness of Love.
I hold onto my intent, not the facts.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Fear (False Evidence Appearing Real)
Love is source and supply.
I am dying at every moment so that I can keep creating myself.
Your consciousness creates your universe.
Time, breath and thought stop and start together.
Allow goodness to be your deepest intent.
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
May I know who I am and what I am, every moment of every day.
Attention is fuel to the fires of the mind.
Embrace change and bear witness to your spiritual evolution.
Only light can dispel the darkness.
Be a pioneer of possibility.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.