The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into the bloodstream where they travel to target tissue and generate a response. Hormones regulate various human functions, including metabolism, growth and development, tissue function, sleep, and mood. Leveraging the innate intelligence of your body is […]
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Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph […]
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best: seasonal diet changes “super foods” […]
You are a blessing and a healing influence on this world.
Don’t believe everything you think!
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Welcome an attitude of gratitude.
Within us is always that Peace which is forever listening and open-minded.
I hold onto my intent, not the facts.
I B-R-E-A-T-H-E deeply and slowly.
Enjoy giving expression to your creative potential.
Love is source and supply.
Listen to the silence.
It doesn’t have to look a certain way before Love is present.
My awareness defines my journey.
Only light can dispel the darkness.
I plant the seed in my mind to take root in my heart.
My intent is to bless and be blessed.
May I know who I am and what I am, every moment of every day.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Material reality is only a small part of reality.
Allow goodness to be your deepest intent.
Allow infinate supply, well being and joy.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.