What does 2017 hold for you? As we embark into this new year, I am left with the desire to address the aspects of our life and world that are requesting healing. I will focus on the health and well being of your body and spirit but these principles hold true for all systems and […]
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Winter is associated with the Taoist 5 Element of Water. The Water Element embodies qualities of deep, slow, dark, hibernation… Winter time and the Holiday season when juxtaposed offer the perfect opportunity to ask: What if the frenzied pace of life is not something I want to keep up with? Are you responding to your life […]
We all have a list, it’s a collective-cultural list: Not enough: time, money, health, love, sex… To much: work, fat, information, emotion… We pick and choose buffet style, if it’s not enough it’s too much. How do we cultivate an experience of “enough” authentically, sincerely, not just “fake it till you make it”, […]
I have been playing “newsletter hooky”. After 6 years of writing a newsletter every 6 weeks (38 Newsletters) I took the summer solstice and the summer-fall cross quarter newsletter off. It was liberating and fun for me to “break” my own self imposed rule of 8 newsletters a year. I was on vacation over the summer […]
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. Marianne Williamson We are bombarded with information and events of the world that leave us feeling overwhelmed and aching for collective and global […]
Attention is fuel to the fires of the mind.
It doesn’t have to look a certain way before Love is present.
You are a blessing and a healing influence on this world.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Forgiveness frees one to live in the Eternal Now.
Material reality is only a small part of reality.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
I am dying at every moment so that I can keep creating myself.
Dare to be conscious in all you do.
Infinite possibilities are available in every moment.
I B-R-E-A-T-H-E deeply and slowly.
You are the one you’ve been waiting for.
My awareness defines my journey.
Listen to the silence.
Fear (False Evidence Appearing Real)
May I know who I am and what I am, every moment of every day.
Love is always speaking, if you listen…
Believing is seeing.
I hold onto my intent, not the facts.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.