As we tip toward the summer season (the season of Joy in the Chinese 5 Elements) I would like to explore the productivity of FUN! Contemplate that just doing something -busy work- isn’t productivity. In the doing of “nothing” we have the opportunity to BE, to stop, get quiet and feel flow. When we are […]
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I spent a chunk of time earlier this spring clearing out my patient charts. It was a heart-warming process to reflect on y’all: to see the progression of my growth as a practitioner over the last 12 years and to feel a lot of love. I am mega blessed to do what I do, to […]
I think of eclipses as an opportunity to radically shift. If you find yourself in a habit pattern that feels like a rut I invite you to “jump the tracks” – find a whole new groove. The lunar eclipses happens when the moon and the sun line up again as they did for the […]
As I move through “middle age” I am curious about the collective ideas unquestioningly ingrained that cognitive and physical decline are inevitable simply because time passes. I recently heard Depak Chopra in an audio lecture say that only 1% of “aging”(cognitive and physical decline) is due to chronological age. I’m not sure how they figured this […]
The base-line of this World is Well Being and Joy. It is easy to look around and create a “reality-story” that planet Earth &/or humanity is going to “hell in a hand basket” but as I scratch the surface of this story I am left with the profound, solid, unshakable awareness that good IS, […]
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
I mind my mind.
Allow goodness to be your deepest intent.
Love is always speaking, if you listen…
Love is source and supply.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
Time, breath and thought stop and start together.
Material reality is only a small part of reality.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
I am dying at every moment so that I can keep creating myself.
You are a catalyst for light and love.
Welcome an attitude of gratitude.
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
You are a blessing and a healing influence on this world.
You are the one you’ve been waiting for.
Allow resonance with the consciousness of Love.
Embrace change and bear witness to your spiritual evolution.
In this very breath, I accept peace.
Attention is fuel to the fires of the mind.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.