“The most important thing is feeling good” ~Abraham-Hicks In this statement lives the Revolution of Joy. We may ask ourselves, “Who am I to feel fantastic when so many are suffering?” I want to flip it and ask, who are you not to? It is a fantastic act of service to choose feeling good, […]
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The deepest way I can be of service to anyone or anything; the environment, social justice, health and wellness … is to tend to the aspect of the universe know as “me” with love and respect. Who am I to pass judgment, pick apart, criticize the miracle of my body? This fantastic vehicle of […]
Bending Time… We think of time as fixed: Chronos Time– chronological or sequential time, qualitative in nature, minute after minute, days, weeks, years… I have no qualms with the notion of Chronos Time; it is actually very comforting to experience the flow of a day. I offer the notion of “bending time” so we can expand the […]
Making love to your life! Spring’s Libidinal Pulse… the impulse to create life is also the creative pulse of life. In this season the energy & life force of all is rising up and out. This erotic energy desires freedom of expression… How can we leverage, channel and benefit from this energy? What inspires, captivates and […]
I appreciate my smart phone and all the ways it supports my life. It is a fantastic tool AND I don’t want to entrain my nervous system to it. Entrainment is the process of two vibrating systems falling into synchronicity. Humans are bio rhythmic beings pulsed by electromagnetic energy; this a significant component of […]
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
I mind my mind.
Embrace change and bear witness to your spiritual evolution.
Only light can dispel the darkness.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Welcome an attitude of gratitude.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
I B-R-E-A-T-H-E deeply and slowly.
Allow goodness to be your deepest intent.
I hold onto my intent, not the facts.
You are a blessing and a healing influence on this world.
Enjoy expectancy beyond expectations.
I assume the power, not just the responsibility for my life.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
You are a catalyst for light and love.
Allow infinate supply, well being and joy.
I am dying at every moment so that I can keep creating myself.
It doesn’t have to look a certain way before Love is present.
Don’t believe everything you think!
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.