Receive Resonation Acupuncture & Design a Personal Protocol for Winter Wellness
We are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness!
Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best:
seasonal diet changes
winter exercise routines
home self-care protocols
cold and flu herbal kits
herbs & supplements
regular acupuncture care (package plans available).
As we venture into the winter months I encourage you to take the time to foster your health, vitality and well-being. Feeling excellent takes attention and commitment especially through the shorter days, cooler weather and holidays.
About Katie Briggs
Don’t believe everything you think!
I hold onto my intent, not the facts.
I assume the power, not just the responsibility for my life.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
Time, breath and thought stop and start together.
Allow resonance with the consciousness of Love.
You are the one you’ve been waiting for.
I plant the seed in my mind to take root in my heart.
I am dying at every moment so that I can keep creating myself.
Love is source and supply.
Align with grace and ease.
Enjoy expectancy beyond expectations.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
Attention is fuel to the fires of the mind.
Embrace change and bear witness to your spiritual evolution.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Welcome an attitude of gratitude.
I B-R-E-A-T-H-E deeply and slowly.
My awareness defines my journey.
Dare to be conscious in all you do.
Sound and Vibration Therapy
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.