Seasonal Shift – Qi Shield
Now is the perfect time to set a foundation for
If it seems to soon to think of cold and flu season, reframe it this way
“the best way to be healthy and strong is to stay healthy and strong.”
As the days begin to shorten and the temperature shifts quickly it is important to be prepared.
In TCM the external elements (wind, cold, heat damp, dry) “call in” the pathogenic influences. They leave us susceptible to feeling run down.
In our coastal climate late summer provides some amazingly beautiful, warm days and some chilly evenings and mornings. The temperature can drop, quickly leaving us without adequate layers of warmth to keep out the external elements.
Dah Da Dah… enter the lurking feeling of constantly fighting off a cold, feeling run down and chilly and a cough that comes in the morning &/or at night.
Plan ahead, set yourself up now for an autumn and winter full of strong qi and health!
If you need support or ideas on how to do this please contact me.
I’m happy to help.
About Katie Briggs
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
Listen to the silence.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Your consciousness creates your universe.
Allow goodness to be your deepest intent.
Don’t believe everything you think!
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Forgiveness frees one to live in the Eternal Now.
Align with grace and ease.
Love is source and supply.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
Fear (False Evidence Appearing Real)
Allow infinate supply, well being and joy.
Enjoy giving expression to your creative potential.
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
You are a catalyst for light and love.
My awareness defines my journey.
I am dying at every moment so that I can keep creating myself.
As above, so below. As within, so without.
All my thoughts are creative.
Sound and Vibration Therapy
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.