Seasonal Shift – Qi Shield
Now is the perfect time to set a foundation for
If it seems to soon to think of cold and flu season, reframe it this way
“the best way to be healthy and strong is to stay healthy and strong.”
As the days begin to shorten and the temperature shifts quickly it is important to be prepared.
In TCM the external elements (wind, cold, heat damp, dry) “call in” the pathogenic influences. They leave us susceptible to feeling run down.
In our coastal climate late summer provides some amazingly beautiful, warm days and some chilly evenings and mornings. The temperature can drop, quickly leaving us without adequate layers of warmth to keep out the external elements.
Dah Da Dah… enter the lurking feeling of constantly fighting off a cold, feeling run down and chilly and a cough that comes in the morning &/or at night.
Plan ahead, set yourself up now for an autumn and winter full of strong qi and health!
If you need support or ideas on how to do this please contact me.
I’m happy to help.
About Katie Briggs
Within us is always that Peace which is forever listening and open-minded.
You are a blessing and a healing influence on this world.
Welcome an attitude of gratitude.
Allow goodness to be your deepest intent.
Allow infinate supply, well being and joy.
Believing is seeing.
Only light can dispel the darkness.
Attention is fuel to the fires of the mind.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
I feed my subconscious daily, with healthy, delicious and satisfying thoughts.
Allow resonance with the consciousness of Love.
I assume the power, not just the responsibility for my life.
Embrace change and bear witness to your spiritual evolution.
Infinite possibilities are available in every moment.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
I plant the seed in my mind to take root in my heart.
Dare to be conscious in all you do.
Love is always speaking, if you listen…
Material reality is only a small part of reality.
Enjoy expectancy beyond expectations.
Sound and Vibration Therapy
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.