Seasonal Shift – Qi Shield
Now is the perfect time to set a foundation for
If it seems to soon to think of cold and flu season, reframe it this way
“the best way to be healthy and strong is to stay healthy and strong.”
As the days begin to shorten and the temperature shifts quickly it is important to be prepared.
In TCM the external elements (wind, cold, heat damp, dry) “call in” the pathogenic influences. They leave us susceptible to feeling run down.
In our coastal climate late summer provides some amazingly beautiful, warm days and some chilly evenings and mornings. The temperature can drop, quickly leaving us without adequate layers of warmth to keep out the external elements.
Dah Da Dah… enter the lurking feeling of constantly fighting off a cold, feeling run down and chilly and a cough that comes in the morning &/or at night.
Plan ahead, set yourself up now for an autumn and winter full of strong qi and health!
If you need support or ideas on how to do this please contact me.
I’m happy to help.
About Katie Briggs
My intent is to bless and be blessed.
Attention is fuel to the fires of the mind.
Infinite possibilities are available in every moment.
Be a pioneer of possibility.
Listen to the silence.
Allow resonance with the consciousness of Love.
Your consciousness creates your universe.
Fear (False Evidence Appearing Real)
Enjoy expectancy beyond expectations.
I hold onto my intent, not the facts.
You are the one you’ve been waiting for.
Within us is always that Peace which is forever listening and open-minded.
Compassion makes life meaningful, and is the source of all lasting happiness and joy.
May your joys be as deep as the ocean, your sorrows as light as it’s foam.
My awareness defines my journey.
It doesn’t have to look a certain way before Love is present.
Welcome an attitude of gratitude.
Forgiveness frees one to live in the Eternal Now.
Have courage to live your vision and look beyond appearances to the underlying truth, you will triumph over lack and limitation.
It is not your job to control which thoughts you have in the moment, only to wisely direct them as they appear.
Sound and Vibration Therapy
Located in mid-county Santa Cruz, on the Soquel Avenue frontage road near 41st Avenue. Easily accessible from Downtown Santa Cruz, as well as Capitola and Aptos. Ample Parking Provided.